Performance Training

Howard Head Performance will design and deliver health and performance plans that guide people to achieve higher levels of success through an integrated wellness system. With world-class partners, facilities, technologies, and specialists, we will help you reach your goals.  Our expert performance staff works hand in hand with our world class sports medicine team to provide a continuum of care unlike any other, through unrivaled training and education.  Howard Head Performance uses unique concepts to design and deliver solutions that proactively impact sports performance as well as overall wellness. Changes in behavior happen when people are engaged, informed, and given the right tools to take charge of their lives. 
 

Group Classes: 55 minute session

  • Group programming tailored to clients’ needs and wants based upon the physiological demands of their lifestyle or sport with modifications as needed to fulfill the entire groups’ needs.
  • This program focuses on improvement in physical performance and injury prevention.

Semi-Private Single Session Training: 55 minute session

  • Small group training session (2-4 participants) Bring your friends or we can match you up with other individuals based on ability and scheduling needs. 
  • Training session will prepare participants physiologically and psychologically for the demands of their sport and active lifestyles. 
  • This program not only focuses on improvement in physical performance but also works to reduce the likelihood of sport related injury.

Private Performance Training: 55 minute session

  • Individual strategy session (Complimentary). 
  • Individualized training program with a Performance Specialist based on your assessment, goals, and the physiological demands of your sport and active lifestyle.

Frequently Asked Questions

What does it cost for performance training? 
Cost for performance training varies by program. Please reach out directly to Howard Head Performance at 970-471-6808 for additional information.

Where is Howard Head Performance located?  
Howard Head Performance has two locations.  
  • Vail – Inside the Howard Head Sports Medicine Clinic at Vail Health Hospital, 181 West Meadow Drive, Vail
  • Edwards inside of the Mountain Recreation Fieldhouse at 450 Miller Ranch Road, Edwards
Where do I find the schedule?  
The  group class schedule for Howard Head Performance can be found on the class schedule tab or by downloading the Howard Head Performance App through Apple or Android app stores.  Feel free to contact us directly for the most up to date schedule. All other programming, Semi-Private, Individual Private and Recover Performance are individually scheduled through Howard Head Performance.  Call 970-471-6808 or email us to get started.                               

Meet the Team