Contact us at HHP@VailHealth.org or call (970) 471-6808 for prices and scheduling.
Annual performance assessments (musculoskeletal screenings) involve a series of movement assessments to identify general movement and/or performance related deficiencies that can lead to, or have already caused, an injury. From this assessment our performance staff can prescribe corrective exercises and/or higher level performance training programs to keep you doing the things we all love to do in our active mountain community.General Performance Assessment
60 minute session
- Consultation (30min)
- Exercise and injury/illness history
- Review movement assessment results
- Develop personalized goals and recommendations to improve wellness and performance based off of the movement assessment measures, exercise and injury/illness history, and personal preferences.
- Movement Assessment (30min)
- Functional Movement Screen
- General VALD Movement Tests
- Body Composition Assessment
Sports Performance Assessment
60 minute session
- Consultation (30min)
- Exercise and injury/illness history
- Review movement assessment results
- Develop personalized goals and recommendations to improve wellness and performance based off of the movement assessment measures, exercise and injury/illness history, and personal preferences.
- Performance Assessment (30min)
- Functional Movement Screen
- Performance Tests (40 yard dash, Pro Agility, Vertical Jump)
- VALD Performance Tests
- Body Composition Assessment