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Performance

For more information about Howard Head Performance services and scheduling, contact us at hhp@vailhealth.org or call (970) 471-6808.


Howard Head Sport Medicine helps athletes of all levels rebuild their body and spirit. It is our mission at Howard Head Performance to develop long standing relationships that elevate physical performance and protect the health and well-being of individuals in our active mountain communities.

Howard Head Performance will design and deliver health and performance plans that guide people to achieve higher levels of success through an integrated wellness system. With world-class partners, facilities, technologies, and specialists, we will help you reach your goals. Our expert performance staff works hand in hand with our world class sports medicine team to provide a continuum of care unlike any other, through unrivaled training and education. Howard Head Performance uses unique concepts to design and deliver solutions that proactively impact sports performance as well as overall wellness. Changes in behavior happen when people are engaged, informed, and given the right tools to take charge of their lives. 
 

Howard Head Performance: Services and Pricing

PERFORMANCE ASSESSMENTS  
General Performance Assessment (60 minutes) – $100
Sports Performance Assessment (90 minutes) – $150

METABOLIC TESTING
Resting Metabolic Rate Test – $100
VO2 Max Test + Consultation – $200

PRIVATE PERFORMANCE TRAINING (60 MINUTES)
Private Session: Single Session — $100
Private Session: 3 Pack — $275
Private Session: 6 Pack — $525
Private Session: 12 Pack — $1,000

GROUP PERFORMANCE TRAINING
Partner Session (2) — $150 ($75 each)
Group Training (> 3) — $300 / Month (3 Sessions / week)
Drop-In Session — $50 *At least 48-hour notice required

YOUTH SPORTS PERFORMANCE TRAINING
Youth Membership – $300 / month (3 sessions / week)

PERFORMANCE DIETITIAN SERVICES
Nutrition Strategy Session – $200
Nutrition Assessment & Plan – $350
 

For more information, contact Ryan Owen at Ryan.Owen@VailHealth.org.

SERVICES & PRICING (print version)



CLASS SCHEDULE

Howard Head Performance Workout Videos

Get inspired wherever you are to improve your performance. With these videos from Howard Head Performance, you can train in your living room, in your backyard or on a mountaintop. For more performance workout videos and exercise demos, check out Howard Head Performance on YouTube. 

No Equipment Workout Video

This is a workout designed to help prepare you for winter that requires no equipment at all. To view the details, reminders and coaching cues from our Performance Specialists, watch this video and follow the instructions.


 

Total Body Workout Video

This is a workout designed to help prepare you for winter that requires some equipment, but is able to be done almost anywhere. To view the details, reminders and coaching cues from our Performance Specialists, watch this video and follow the instructions.

 

Meet the Team