Performance








Howard Head Performance helps athletes of all ages and ability levels optimize their sports performance. With world-class partners, facilities and technologies, our expert training staff will help you reach your goals.
The Howard Head Performance team designs and delivers individualized performance plans to establish healthy lifestyle habits and promote long-term success.
The Howard Head Performance team designs and delivers individualized performance plans to establish healthy lifestyle habits and promote long-term success.
Contact Howard Head Performance
Howard Head Performance: Services & Pricing

Howard Head Performance offers services including private and group performance training, youth performance training, metabolic testing, performance assessments, return to sport training, dietitian services and more. Click to expand each item below for details about services and pricing.
If you have questions or would like more information, contact the Howard Head Performance team at HHP@VailHealth.org. SERVICES & PRICING (print version)
60 minutes per session
General Performance Assessment – $100
Sports Performance Assessment – $150
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General Performance Assessment – $100
Sports Performance Assessment – $150
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60 minutes per session
Private Session: Single Session — $100
Private Session: 3 Pack — $275
Private Session: 6 Pack — $525
Private Session: 12 Pack — $1,000
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Private Session: Single Session — $100
Private Session: 3 Pack — $275
Private Session: 6 Pack — $525
Private Session: 12 Pack — $1,000
LEARN MORE >
55 minutes per session
Partner Session (2) — $150 ($75 each)
Group Training (> 3) — $300 / Month (3 Sessions / week)
Drop-In Session — $50 *At least 48-hour notice required
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Partner Session (2) — $150 ($75 each)
Group Training (> 3) — $300 / Month (3 Sessions / week)
Drop-In Session — $50 *At least 48-hour notice required
LEARN MORE >
Youth Membership – $300 / month (3 sessions / week)
Nutrition Strategy Session – $200
Nutrition Assessment & Plan – $350
Nutrition Assessment & Plan – $350
SafeHealth: Community & Corporate Fitness
Howard Head Performance directs SafeHealth programs for employees of Vail Health. Find out more about SafeHealth here: www.HowardHead.org/SafeHealth.
SafeHealth Class Schedule
SafeHealth Class Schedule
Howard Head Performance Workout Videos
Get inspired wherever you are to improve your performance. With these videos from Howard Head Performance, you can train in your living room, in your backyard or on a mountaintop. For more performance workout videos and exercise demos, check out Howard Head Performance on YouTube.
No Equipment Workout Video
This is a workout designed to help prepare you for winter that requires no equipment at all. To view the details, reminders and coaching cues from our Performance Specialists, watch this video and follow the instructions.
Total Body Workout Video
This is a workout designed to help prepare you for winter that requires some equipment, but is able to be done almost anywhere. To view the details, reminders and coaching cues from our Performance Specialists, watch this video and follow the instructions.