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Abbey Lathrop


Contact (970) 471-6808

A native of Kennett Square, PA, Abbey received a BS in Nutrition from Penn State University before continuing on to Florida State University where she received a MS in Exercise Physiology & Sports Nutrition. Prior to joining the Howard Head Sports Medicine team, Abbey has spent a number of years working with a variety of individuals helping them to reach peak performance through optimal nutrition strategies.

An athlete herself on the Penn State Rowing team, Abbey worked with collegiate athletes at Penn State before spending the 2014-15 season with the USA Field Hockey team helping them to prepare for the Rio Olympic games. Since then, she's worked with athletes at Florida State as well as spent the 2018-2019 season with the Chicago Bears. Most recently, Abbey served as a performance dietitian at EXOS in Phoenix, AZ, a sports performance facility where she worked with individuals that ranged from youth & adult clients to collegiate, military, Olympic & professional athletes. In addition to being a part of the Howard Head team, Abbey also serves as the performance dietitian for the Denver Nuggets.

Outside of her dietitian duties, Abbey loves spending time outdoors with family, friends and her dog, Bode - hiking, skiing, gardening and paddle boarding, as well as traveling around the country.