{"id":549,"date":"2026-04-29T14:43:25","date_gmt":"2026-04-29T14:43:25","guid":{"rendered":"https:\/\/www.howardhead.org\/services\/pelvic-health\/female\/"},"modified":"2026-05-30T16:02:01","modified_gmt":"2026-05-30T16:02:01","slug":"femenino","status":"publish","type":"service","link":"https:\/\/www.howardhead.org\/es\/services\/pelvic-health\/female\/","title":{"rendered":"Salud P\u00e9lvica Femenina"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u00bfSab\u00edas que la fisioterapia puede ayudar con la incontinencia y el dolor de vejiga? Nuestros fisioterapeutas p\u00e9lvicos especializados en salud p\u00e9lvica tambi\u00e9n pueden ayudar con otros problemas p\u00e9lvicos, como el estre\u00f1imiento, el dolor en el coxis, el dolor durante las relaciones sexuales y el prolapso de \u00f3rganos p\u00e9lvicos. La fisioterapia tambi\u00e9n puede ayudarte durante tu embarazo. Ya sea que est\u00e9s en las primeras etapas del embarazo y desees proteger tu cuerpo, experimentes dolor o malestar m\u00e1s adelante en tu embarazo o quieras recuperar tu cuerpo despu\u00e9s del parto, nuestros h\u00e1biles fisioterapeutas p\u00e9lvicos pueden ayudarte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trabajando con\u00a0<a href=\"https:\/\/www.cmmhealth.org\/services\/ob-gyn\" target=\"_blank\" rel=\"noreferrer noopener\">Ginec\u00f3logos obstetras de Colorado Mountain Medical<\/a>\u00a0y\u00a0<a href=\"https:\/\/www.vailhealth.org\/services\/childbirth\" target=\"_blank\" rel=\"noreferrer noopener\">Centro de Nacimiento Familiar Vail Health,<\/a>\u00a0Los especialistas en salud p\u00e9lvica de Vail Health Howard Head Sports Medicine ayudan a las mujeres a recuperarse de manera segura para que puedan volver a realizar las actividades que aman.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Frequently asked Questions (FAQs)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Estoy en posparto. Me siento bien, pero quiero volver a hacer ejercicio. Quiero asegurarme de no lastimarme. \u00bfEs algo en lo que la fisioterapia pueda ayudar?<\/strong><br>\u00a1S\u00ed! Absolutamente. Evaluaremos tu fuerza y movilidad actuales, as\u00ed como tus objetivos de actividad y haremos un examen de posibles lesiones, incluida la di\u00e1stasis abdominal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfLa fisioterapia puede ayudar con la di\u00e1stasis de rectos despu\u00e9s del embarazo?<\/strong><br>S\u00ed. La separaci\u00f3n abdominal o \u201cdi\u00e1stasis de los rectos abdominales\u201d es muy com\u00fan despu\u00e9s del embarazo. Si bien no podemos forzar el cierre de esta separaci\u00f3n, podemos crear un ambiente \u00f3ptimo para la cicatrizaci\u00f3n y ayudarte a recuperar la fuerza del tronco de manera segura.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>La dispareunia es el dolor sexual recurrente o persistente. La fisioterapia ayuda a trav\u00e9s de diversas t\u00e9cnicas, como ejercicios de relajaci\u00f3n muscular, terapia manual, dilatadores vaginales y educaci\u00f3n sexual, para aliviar el dolor y mejorar la funci\u00f3n sexual.<\/strong><br>La dispareunia es el t\u00e9rmino m\u00e9dico para el dolor durante las relaciones sexuales. Si bien la sexualidad es multifac\u00e9tica, la fisioterapia puede ayudar a abordar los componentes musculoesquel\u00e9ticos y neuromusculares que pueden estar causando el dolor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfQu\u00e9 es el prolapso de \u00f3rganos p\u00e9lvicos y c\u00f3mo ayuda la fisioterapia?<\/strong><br>El prolapso de \u00f3rganos p\u00e9lvicos es en realidad muy com\u00fan. Es una relajaci\u00f3n de los ligamentos que sostienen el \u00fatero o la vejiga, o una relajaci\u00f3n de la pared rectal. Muchas mujeres tienen alg\u00fan nivel de prolapso y nunca sienten ning\u00fan s\u00edntoma. Para aquellas que s\u00ed experimentan s\u00edntomas, las quejas m\u00e1s comunes son la presi\u00f3n p\u00e9lvica, pesadez o la sensaci\u00f3n de que algo est\u00e1 atascado en la vagina. La fisioterapia no puede acortar los ligamentos de soporte, pero lo que s\u00ed puede hacer es ayudarle a aprender a moverse mejor para que no sienta esta presi\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfC\u00f3mo es una evaluaci\u00f3n de fisioterapia para mi suelo p\u00e9lvico?<\/strong><br>Por lo general, comenzamos como cualquier otra sesi\u00f3n de fisioterapia con una historia cl\u00ednica y una breve evaluaci\u00f3n ortop\u00e9dica. Si usted y su fisioterapeuta deciden que una evaluaci\u00f3n interna ser\u00eda beneficiosa para su atenci\u00f3n, esta consistir\u00eda en evaluar la coordinaci\u00f3n y fuerza de la musculatura del suelo p\u00e9lvico y buscar puntos gatillo. No hay estribos ni esp\u00e9culos, y lo m\u00e1s importante es que USTED est\u00e9 c\u00f3modo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfPuedo rechazar una evaluaci\u00f3n interna?<\/strong><br>Por supuesto. Su tratamiento es sobre usted y su cuerpo. Es posible que en algunos casos no podamos ayudarle tanto sin una evaluaci\u00f3n interna, pero usted siempre tiene derecho a rechazar un tratamiento o pedir m\u00e1s informaci\u00f3n.<\/p>","protected":false},"featured_media":0,"parent":389,"menu_order":0,"template":"","meta":{"_acf_changed":true},"class_list":["post-549","service","type-service","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Female Pelvic Health - Howard Head Sports Medicine<\/title>\n<meta name=\"description\" content=\"Women can experience pelvic health issues at any point in life, and especially during and after pregnancy. 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