{"id":544,"date":"2026-04-29T14:42:53","date_gmt":"2026-04-29T14:42:53","guid":{"rendered":"https:\/\/www.howardhead.org\/services\/orthopaedic-and-sports-rehabilitation\/bike-fits\/"},"modified":"2026-05-30T15:56:54","modified_gmt":"2026-05-30T15:56:54","slug":"bike-fits","status":"publish","type":"service","link":"https:\/\/www.howardhead.org\/es\/services\/orthopaedic-and-sports-rehabilitation\/bike-fits\/","title":{"rendered":"Ajustes de Bicicleta"},"content":{"rendered":"<p class=\"wp-block-paragraph\">A bike fit from one our our bike fit specialists allow precise adjustments of the shoe cleats, saddle height, and analyzing your pedal stroke to fine tune your bike. Our specialists take into account prior injuries or surgeries during this assessment, with the final goal to improve efficiency and reduce pain and injury while on your bike.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Who Can Benefit From a Bike Fit?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Our medical bike is especially valuable for:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Riders with chronic pain (knee, hip, neck, lower back, etc.).<\/li>\n\n\n\n<li>Those recovering from injury or surgery.<\/li>\n\n\n\n<li>Anyone who wants to ride more comfortably and efficiently.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Even if you feel fine now, a medical bike fit can help you prevent overuse injuries and improve performance in the long run.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Are Bike Fits Covered By Insurance?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">It can be. Many of our medical bike fits are covered by insurance when part of a physical therapy plan. It\u2019s always worth checking, especially if you&#8217;re experiencing pain or recovering from an injury.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<section\n\t\tclass=\"gallery-slider gallery-slider--single-item gallery-slider--small\"\n\tstyle=\"--padding: 4.8rem;\"\n\trole=\"region\"\n\taria-labelledby=\"gallery-slider-heading\">\n\n\t<!-- Section Heading for Screen Readers -->\n\t<h2 id=\"gallery-slider-heading\" class=\"sr-only\">Gallery<\/h2>\n\n\t<div class=\"container\">\n\t\t<div class=\"gallery-slider__outer-wrapper\">\n\t\t\t<!-- Viewport: visible area -->\n\t\t\t<div class=\"gallery-slider__viewport\">\n\t\t\t\t<div class=\"gallery-slider__track\" aria-live=\"polite\">\n\t\t\t\t\t\t\t\t\t\t\t<!-- Gallery Item -->\n\t\t\t\t\t\t<div class=\"gallery-slider__item\">\n\t\t\t\t\t\t\t<!-- Image with overlaid caption -->\n\t\t\t\t\t\t\t<div class=\"gallery-slider__image\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.howardhead.org\/wp-content\/uploads\/sites\/2\/2026\/04\/ok.jpg\"\n\t\t\t\t\t\t\t\t\talt=\"Gallery image\"\n\t\t\t\t\t\t\t\t\tloading=\"lazy\" \/>\n\n\t\t\t\t\t\t\t\t<!-- Caption pill overlay (optional) -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<!-- Gallery Item -->\n\t\t\t\t\t\t<div class=\"gallery-slider__item\">\n\t\t\t\t\t\t\t<!-- Image with overlaid caption -->\n\t\t\t\t\t\t\t<div class=\"gallery-slider__image\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.howardhead.org\/wp-content\/uploads\/sites\/2\/2026\/04\/lovethis.jpg\"\n\t\t\t\t\t\t\t\t\talt=\"Gallery image\"\n\t\t\t\t\t\t\t\t\tloading=\"lazy\" \/>\n\n\t\t\t\t\t\t\t\t<!-- Caption pill overlay (optional) -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<!-- Gallery Item -->\n\t\t\t\t\t\t<div class=\"gallery-slider__item\">\n\t\t\t\t\t\t\t<!-- Image with overlaid caption -->\n\t\t\t\t\t\t\t<div class=\"gallery-slider__image\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.howardhead.org\/wp-content\/uploads\/sites\/2\/2026\/04\/yes2.jpg\"\n\t\t\t\t\t\t\t\t\talt=\"Gallery image\"\n\t\t\t\t\t\t\t\t\tloading=\"lazy\" \/>\n\n\t\t\t\t\t\t\t\t<!-- Caption pill overlay (optional) -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<!-- Gallery Item -->\n\t\t\t\t\t\t<div class=\"gallery-slider__item\">\n\t\t\t\t\t\t\t<!-- Image with overlaid caption -->\n\t\t\t\t\t\t\t<div class=\"gallery-slider__image\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.howardhead.org\/wp-content\/uploads\/sites\/2\/2026\/04\/yessssss.jpg\"\n\t\t\t\t\t\t\t\t\talt=\"Gallery image\"\n\t\t\t\t\t\t\t\t\tloading=\"lazy\" \/>\n\n\t\t\t\t\t\t\t\t<!-- Caption pill overlay (optional) -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<!-- Navigation Arrows (positioned left\/right of slider) -->\n\t\t\t<div class=\"gallery-slider__arrows\">\n\t\t\t\t<!-- Left Arrow (Previous) -->\n\t\t\t\t<div class=\"gallery-slider__arrow gallery-slider__arrow--left\"\n\t\t\t\t\trole=\"button\"\n\t\t\t\t\taria-label=\"Previous images\"\n\t\t\t\t\ttabindex=\"0\">\n\t\t\t\t\t<svg width=\"20\" height=\"20\" viewbox=\"0 0 20 20\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M15.8327 9.99999H4.16602M4.16602 9.99999L9.99935 15.8333M4.16602 9.99999L9.99935 4.16666\" stroke=\"currentColor\" stroke-width=\"1.66667\" stroke-linecap=\"round\" stroke-linejoin=\"round\" \/>\n<\/svg>\n\t\t\t\t<\/div>\n\t\t\t\t<!-- Right Arrow (Next) -->\n\t\t\t\t<div class=\"gallery-slider__arrow gallery-slider__arrow--right\"\n\t\t\t\t\trole=\"button\"\n\t\t\t\t\taria-label=\"Next images\"\n\t\t\t\t\ttabindex=\"0\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-arrow-right-icon lucide-arrow-right\"><path d=\"M5 12h14\" \/><path d=\"m12 5 7 7-7 7\" \/><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>","protected":false},"featured_media":0,"parent":382,"menu_order":0,"template":"","meta":{"_acf_changed":true},"class_list":["post-544","service","type-service","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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